20th of May | Urban Yoga Lab will host a webinar to help you explore how to achieve lasting health, vitality, and longevity via wellbeing practices

by Urban Yoga Lab

May 5, 2022

Forget all those headlines you’ve seen about “anti-aging diets” and anti-aging “superfoods.” Based on Panda research, restricting the timing between the meals, rather than the amount, might lead to some healthy metabolic changes. So, it might be a good time to try a time-restricted hack like intermediate fasting – the benefits can be really amazing.

Join us on the 20th of May to learn the fundamental concepts of health hacking and the step-by-step guide on radically improving your wellbeing. In case you want to how a similar workshop/webinar for your team email us at info@urbanyogalab.com

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