Julia has a 10-year professional career in rhythmic gymnastics behind her, having participated in competitions, from Universiade to National, European, and World Championships. After being a Nordic and Finnish champion, she decided to apply her strong will to her admiration for science by finishing a Msci degree in physics. Shortly after she entered the world of Finance working with equity and interest rate derivatives on both Sales and Trading sides for 7 years, as she was passionate about numbers and a high-paced dynamic environment.
Julia is a passionate yoga and meditation teacher that brings out the best in you. She wants to build strength and resilience in the physical body that she has learned from professional sports and apply science to everything she does. At the same time, she works on calming the mind, as she knows how overwhelming life can become when our minds are out of control, especially in the corporate world.
Julia is also a mother, and passionate about empowering pregnancies and births, and certainly about validating and respectful parenting.
To learn more about Julia, click here: https://urbanyogalab.com/julia/