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2 events,
Restorative Yin Yoga | Relaxing our Nervous System
Restorative Yin Yoga | Relaxing our Nervous System
The absolute gentle class that will allow you to practice […]
Free
Restorative Yin Yoga | Relaxing our Nervous System
Restorative Yin Yoga | Relaxing our Nervous System
The absolute gentle class that will allow you to practice […]
Free
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1 event,
Anti-stress Stretching | Lower Back Stretches
Anti-stress Stretching | Lower Back Stretches
During this session, we will practice seven stretches that can […]
Free
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2 events,
Visualization Meditation | Target: Self-love and Compassion
Visualization Meditation | Target: Self-love and Compassion
Mentalisation/visualisation unlike meditation is not to stop your thoughts, in […]
Free
Visualization Meditation | Target: Self-love and Compassion
Visualization Meditation | Target: Self-love and Compassion
Mentalisation/visualisation unlike meditation is not to stop your thoughts, in […]