The Founder

About our Founder



Alexandra is a tier 1 PR consultant who transformed herself into a 500 hrs Mindfulness and Yoga instructor. Combining her five years of client management with a deep understanding of/and experience in Yoga, she uses these skills to radically enhance your well-being. She has been sought out by brands that include Vodafone, Edelman, Amazon, HSBC, the Cannes Film Festival among others. She is a first aid certified professional and DBS-checked.

After experiencing a burnout herself, which led her to resign her PR role, she embarked on a two-year Yoga journey around the world.  She studied through the British Wheel of Yoga and the Yoga Alliance, visiting (and sometimes sailing) to 43 countries to explore ways of transforming her life through well-being practices with the aim of re-starting her career in a new direction. Through a self-healing Yoga journey, she discovered her love for wellness – her second greatest passion in life, which inspired her to show to modern employees how to use these wellness tools the same way she did. This is how wellness became her life’s mission – to help employees on their personal journey to claim their full potential. She can make that promise to her clients because long before she helped other people to enhance their own well-being, love, and creativity she was her own best customer.

Thanks to her passion for wellness, she has been entrusted to offer a series of programmes to a number of big corporations in London (e.g. Conrad Hotels, Royal Bank of Canada, BDO, Wells Fargo, Amazon). Through these programmes, Alexandra helps leading companies to create not only a happier but also a more productive workplace.                                        

                                                                                                                                            GET IN TOUCH



                                                                                                         BOOK YOUR FREE CONSULTATION