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<span class="dojodigital_toggle_title">Testimonials</span>

What Our Clients Say About Us


“I found Alexandra to be a passionate individual, who is a confident learner and ready to walk an extra mile to deliver. She is an asset to any team and brings positive energy around. I wish her the best of luck!”

— Diwakar Shukla, VP, Bank of America


“I would like to thank Alexandra for the Mindful Monday meditations. Meditating together has been an excellent means of winding down for the day. She is vibrant and radiates good energy while being clear in her explanations and open to feedback. Her sessions provide a safe space to exist within.”

— Amanda Tai, Senior Associate, Kennedys

“Alexandra has developed herself to be one of our company's biggest result producers. She is the person we assign VP clients to. She is smart, confident, dynamic, and reliably delivers an extremely high standard.”

— Jeremy Arnold, Founder, Mudra

“Alexandra has developed herself to be one of our company's biggest result producers. She is the person we assign VP clients to. She is smart, confident, dynamic, and reliably delivers an extremely high standard.”

— Jeremy Arnold, Founder, Mudra

“Alexandra is a beautiful soul and an amazing yoga teacher. I came across her programme a few months ago in a very hard time for me, while everyone was locked down. She inspired me with her kindness and generosity. Practicing yoga, meditation, talking with a psychologist to manage stress, anxiety, loneliness, and depression, were some of the ways in which Alexandra helped me in our group classes. She is a Zen Warrior who definitely wants to awake your Zen Warrior too guys.”

— Emanula Agaliu, Private Client, London

“I haven't met Alexandra in person. She has commenced a 6-week yoga class programme for the NHS and I'm glad I was a part of it. I managed to forget about work and other stresses, and focus on myself. I was happy to have this 'me' time and was even more excited that I met Alexandra virtually. I would definitely recommend her. ”

— Emanula Angalu, Private Client, NHS Staff

“In a previous career, I used to write Time Out's Guide to Yoga, so let's just say I've been to a gazillion classes, and it's hard for a yoga teacher to surprise me now. Alexandra keeps it real, connects with her students on every level, radiates positive calm, and most importantly, warm Greek energy. Her restorative practices are just as much about releasing the body as freeing the mind. For those of us recovering from injuries, this is safe yoga; for anxiety issues, it's a welcome mental break that becomes a habit.”

— Lorna Eleonora Vassiliades, Private Client, London


“Meditating with Alexandra this year has felt like an invitation to travel in good company! I took a moment of 'me' time to pause every week and to push the reset button. Meditating showed me a way to discover and accept myself with kindness, compassion, curiosity, and courage. Thank you, Alexandra!”

— Muriel Poirier, Senior Associate, Kennedys

“I was part of Alexandra's mindfulness group at Wells Fargo and Alexandra showed us several breathing techniques and encouraged everyone to participate, whether they were a beginner or a pro. At the end of the session, Alexandra was approachable and shared additional information with me regarding training and workshops!.”

— Krasi Serafimov, Consultant, Wells Fargo

“I was fortunate to attend Alexandra's yoga classes. She helped us escape and forget about our stressful lives. I highly recommend her and her practices.”

— Stephen Joseph, Social Media & Marketing Coordinator, AMBA Hotels

“Alexandra is a pleasure to work with and has taught me yoga. She is so passionate and calming. I would recommend anyone to take her sessions, be it a beginner or a pro. Lovely lady with great energy!”

— Paul Walsh, Concierge Services Manager, AMBA Hotels

“Alexandra was my yoga teacher between 17-21 December in Koh Samui's Conrad Hotel. She carefully guided each student to make sure they enjoyed the class. The great thing was, that she gave me private classes where I learned a lot about yoga. I have practiced the postures on my own since then. Meditation was my first experience, and I will keep practicing.”

— Maria Yujaxiang, Private Client, Yoga Workshop

“Alexandra is a wonderful yoga instructor. She truly is a natural talent, a great, inspiring, and positive person, with a love for others, and a passion for yoga! I am always looking forward to her next class. Highly Recommended!”

— Hellen Drossen, Private Client, London

“I arrived at the most beautiful place on Earth, the Conrad Hotel in Koh Samui. Just when I thought nothing could get better, I came across Alexandra's yoga class! It was the perfect cherry on top. Thank you very much for sharing your beautiful energy with us! I am forever grateful!”

— Jawad Shafaei, Private Client at Conrad Resort, Thailand


“The meditation session I attended at Soho House, guided by Alexandra, was a thoroughly relaxing experience, perfect for someone not too familiar with meditation. The southing guided visualization provided a truly safe space to explore relaxation and openness. A wonderfully peaceful session!”

— Hayley C, Member, Soho House

“I felt fantastic after the yoga we did for the gut with Alexandra. I love these classes and always make sure I participate once a week. Not only is Alexandra brilliant, but I also get to catch up with Colleagues around the world! My dog, Badger, always wants to be with me when I do them too...no idea why!”

— Caroline Wils, HR Director at Kennedys

“Alexandra is a pleasure to work with and has taught me yoga. She is so passionate and calming. I would recommend anyone to take her sessions, be it a beginner or a pro. Lovely lady with great energy!”

— Paul Walsh, Concierge Services Manager, AMBA Hotels

“I was fortunate to attend Alexandra's yoga classes. She helped us escape and forget about our stressful lives. I highly recommend her and her practices.”

— Stephen Joseph, Social Media & Marketing Coordinator, AMBA Hotels

“Alexandra has a wonderful personality that transcends the way she communicates with her clients during their practice. Her way of teaching yoga and mindfulness encourages confidence, presence, and gratitude, which you feel you can take away and use even when you are away from the yoga mat.”

— Chrysanthi Valka, Director, RBC Wealth Management

“I learned the box breathing technique from Alexandra via ZOOM live video. As a surgical nurse, I often find myself in very stressful situations where I have to calm and act fast. I had noticed that when I was stressed my breathing was very fast and shallow. the box breathing technique is something I will definitely use at work and in my everyday life to help me calm down, destress, and recenter my thoughts.”

— Anastassia Lita Konstaxaki, Surgical Nurse, California

Our Credentials

Wellness Mondays

Virtual Yoga classes, BDO worldwide

Every Monday, we organise yoga classes across different markets across Europe. Each class has been designed to address different needs related to BDO employee’s well-being and mental health such as managing stress, releasing tensions, boosting focus, and increasing productivity.

Mindfulness Wednesdays

Virtual Meditation classes, Kennedy's Law, worldwide

Every Wednesday, we organise meditation classes across four markets including the UK, Singapore, Australia, and the US. Every class is dedicated to different themes related to mindfulness such as ‘courage’, ‘focus’, ‘strength’, ‘self-love’, ‘kindness’, ‘acceptance’

3 Techniques to Turn Stress into your Best Friend

Monthly webinars, Wells Fargo, London

This webinar was organised multiple times to help Wells Fargo employees to activate their parasympathetic nervous system, learn new ways of
building resilience, and reduce stress.

Webinars in Mindfulness

Reducing Stress by Mindful Meditation for UK Flooring Direct

This webinar was organised to help manage stress and anxiety. By focusing on the breath, responding rather than reacting to difficult situations, and bringing your attention to the present moment, this meditation will teach you how to stay calm when confronted with unpleasant feelings.

Our Clients

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