This webinar is hold by our nutrition coach Dorota.
Plan Your Weekly Meals – Efficient and beyond healthy meal preparations – 60 min webinar
£375.00
Description
This 60 min online workshop will guide you through planning your weekly meals in a quick, orderly, and beyond healthy way. You will be provided with 5 nutritionally analysed recipes that will help you create delicious, innovative dishes that are simple to cook.
In this webinar we will explore:
- How to shop for food with an emphasis on healthy ingredients
- How to interpret food labels and ingredients to avoid
- 5 daily meals that can be used as lunch and dinner using seasonal ingredients