Plan Your Weekly Meals – Efficient and beyond healthy meal preparations – 60 min webinar

£375.00

This webinar is hold by our nutrition coach Dorota.

Description

This 60 min online workshop will guide you through planning your weekly meals in a quick, orderly, and beyond healthy way. You will be provided with 5 nutritionally analysed recipes that will help you create delicious, innovative dishes that are simple to cook.
In this webinar we will explore:
  • How to shop for food with an emphasis on healthy ingredients
  • How to interpret food labels and ingredients to avoid
  • 5 daily meals that can be used as lunch and dinner using seasonal ingredients

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