• Did you know?

    Future of Work & 4 Key Trends To Lookout For this Year

    The pandemic has drastically altered the traditional workplace, causing a drastic shift in employee lifestyles and livelihoods. Not only have remote jobs skyrocketed, but also companies are now making an effort to bring people back [...]

  • Did you know?

    How to Deal with Impostor Syndrome & Feel More Confident

    How to deal with negative self-talk and feel more confident? “90% of female employees suffer from imposter syndrome” according to recent research conducted by The Hub Spot. It involves feelings of self-doubt and personal incompetence. [...]

  • Psychology

    A Powerful Habit to Learn in 2023 to Avoid HR Burnout

    We are pleased to announce a special event on Time to Talk Day 2023 which will take place on 2 February 2023, run by Urban Yoga Lab in partnership with Andy Hix. This is a [...]

  • Did you know?

    Is your Existing Employee Well-being Strategy Still Fit for Purpose?

    With many organisations now operating a combination of physical and remote workspaces, the future of employee well-being strategies needs to align with this hybrid model. Well-being offerings must be agile, accessible and most importantly, social. [...]

  • Psychology

    The importance of employee well-being and productivity

      What is employee well-being? In the past, physical safety—averting accidents and minimising harm in the workplace—was associated with employee well-being. Recently the concept has changed. Employers are now paying more attention to the [...]

  • Psychology

    Feel like a Fraud? 5 Types of Impostor Syndrome at Work

    Feel Like A Fraud? 5 Types of Impostor Syndrome at Work Are you highly skilled and accomplished, yet struggle to internalize your success?  Do you overwork yourself because you fear [...]