Tuesday 26/07 | Zen Warrior Series | Interactive Webinar : Impostor Syndrome and How to Overcome it | 60 min
When your working environment changes, it can throw your life off balance, and as a result, unhealthy thought patterns creep in. This session will provide practical tips and tools to make you cope effectively with the impostor syndrome. During a 60-minute webinar, you will learn techniques to train your emotional intelligence and your brain, to create new neural pathways through repetition. You will also be looking at how to use your body to interrupt your usual thought and habitual patterns.
In this 60-minute Webinar, Delegates Can Expect To:
- Discuss common unhealthy thought patterns, how easy it is to slip into them, and techniques to help you overcome and improve resilience
- Discuss the self-care practices you can integrate into your day-to-day routines to feel more empowered, confident and in balance
- Learn how to overcome your distraction habits and experience deep self-love