Urban Yoga Lab's founder, Alexandra Kafka, will join a panel of expert practitioners, coaches, and founders, like David Meltzer, at the well-tech world summit! The panel will be filled with people from various wellness [...]

Urban Yoga Lab is delighted to announce our first live and in-person event, which is to be held at the AllBright in Mayfair (London), on the 27th of January. 'The Future of Work is Employee [...]

Andy Hix is Oxyzn’s qualified mindfulness coach, passionate about sharing things that have helped him live a happier, healthier, more fulfilling life. Urban Yoga Lab's & Oxyzn’s founder, Alexandra Kafka, will discuss with Andy about [...]

  Urban Yoga Lab’s next HR webinar "What Employers Need to Know About Gen Z" is taking place on 18 October at 1 pm. After the great success we had on our previous webinars, [...]

We are thrilled to announce that Blaine Howard is joining Urban Yoga Lab as the new Wellbeing Solutions Architect. From now onwards he will be our go to person in our organisation when it [...]

Alexandra Kafka, the founder of Urban Yoga Lab, was invited by Hatch Enterprise UK Enterprise to deliver a virtual wellness workshop to her team. During the session, she shared her favorite meditation and breathing [...]