Monday 17/10 | Mindful supper club with Urban Yoga Lab’s nutritionist | 60 min
Enjoy a motivating lunch from home that will connect you with other members of your team over self-development, creativity and food. This unique event combines an inspiring behavioural change workshop from our mindset coach with a seasonal cooking class of 3-course Mediterranean feast from our award-winning nutritionist. It will provide you with the opportunity to meet other like-minded hybrid employees as you support one another in shifting your mindset around stress and developing strategies to help you navigate modern life. Intentionally carve out some life-changing time for yourself, and leave feeling nourished in body, mind and soul.
This workshop includes preparing a welcome cocktail/mocktail, a mindset coaching workshop and three course cooking class.