Meditation – Discovering the Boundless Space of Compassion

March 1 at 8:00 am - 8:30 am

Meditation – Discovering the Boundless Space of Compassion

March 1 at 6:00 pm - 6:30 pm

Helpline managers understand mental health issues early

March 3 at 12:30 pm - 1:15 pm

Webinar : Declutter your mind, declutter your life and find your “me time”

March 3 at 6:00 pm - 6:30 pm

Hatha Yoga for increasing flexibility

March 6 at 8:00 am - 8:30 am

Hatha Yoga for increasing flexibility

March 6 at 6:00 pm - 6:30 pm

Step into your courage Meditation

March 8 at 8:00 am - 8:30 am

Step into your courage Meditation

March 8 at 6:00 pm - 6:30 pm

Webinar – First Steps for Giving Up Smoking Through Mindfulness

March 9 at 12:30 pm - 1:15 pm

Webinar: Helpline managers understand mental health issues early

March 10 at 1:00 pm - 1:30 pm

Happy Hour Tokyo : 5 Detox Juices Recipes to Boost Energy

March 10 at 1:00 pm - 2:00 pm

Yin Yoga for Digestion and Gut’s Health

March 13 at 8:00 am - 8:30 am

Yin Yoga for Digestion and Gut’s Health

March 13 at 6:00 pm - 6:30 pm

Meditation to Clear your Mind : Slow-Hands Moving Meditation

March 15 at 8:00 am - 8:30 am

Workshop – Practice Mindful Eating with your Family

March 15 at 12:30 pm - 1:00 pm

Meditation to Clear your Mind : Slow-Hands Moving Meditation

March 15 at 6:00 pm - 6:30 pm

Workshop – 7 Immunity Boosting Smoothie Recipes

March 17 at 12:30 pm - 1:00 pm

Workshop – Mindfulness for Improved Sleep

March 17 at 6:00 pm - 6:45 pm

Yoga for Releasing Stress

March 20 at 8:00 am - 8:30 am

Yoga for Releasing Stress

March 20 at 6:00 pm - 6:30 pm

Webinar – Create a Perfect Morning Routine : 5 Ways to Start an Amazing Day

March 21 at 12:30 pm - 1:00 pm

Mindfulness Meditation to Manage Stress

March 22 at 8:00 am - 8:30 am

Webinars – An Introduction to Diversity and Inclusion in the Workplace

March 22 at 12:30 pm - 1:00 pm

Mindfulness Meditation to Manage Stress

March 22 at 6:00 pm - 6:30 pm

Happy Hour : Stretching to Improve your Posture in 5 Steps

March 24 at 1:00 pm - 1:30 pm