• In a 30-minute Yin Yoga class, we will practice a […]

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  • Practice dynamic and static stretching. This class consists of a […]

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  • During this 30min class we will practice meditation as a […]

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  • This is a 20-minute meditation practice combined with a 10-minute […]

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  • This is a 20-minute meditation practice combined with a 10-minute […]

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  • In a 30-minute Yin Yoga class, we will practice a […]

    Continue reading