Wellness Classes

Name: Laughter Yoga Exercises
Start: 2022-08-15T08:00:00+00:00
End: 2022-08-15T08:30:00+00:00

August 2022
Visualization Meditation

August 3, 2022 at 8:00 am - 8:30 am

Mentalisation/visualisation unlike meditation is not to stop your thoughts, in [...]
Visualization Meditation

August 3, 2022 at 6:00 pm - 6:30 pm

Mentalisation/visualisation unlike meditation is not to stop your thoughts, in [...]
Breathing Techniques to Build your Resiliency to Stress

Featured August 10, 2022 at 8:00 am - 8:30 am

Increase your ability to identify and manage stress proactively, persevere [...]
Breathing Techniques to Build your Resiliency to Stress

Featured August 10, 2022 at 6:00 pm - 6:30 pm

Increase your ability to identify and manage stress proactively, persevere [...]
Laughter Yoga Exercises

August 15, 2022 at 8:00 am - 8:30 am

Have you ever practiced prolonged voluntary laughter? Join us in [...]

Past Events › Wellness Classes