Wellness Classes

Name: Yoga for Releasing Stress
Start: 2023-03-20T18:00:00+00:00
End: 2023-03-20T18:30:00+00:00

March 2023
Featured March 13, 2023 at 6:00 pm - 6:30 pm

Yin Yoga for Digestion and Gut’s Health

In a 30-minute Yin Yoga class, we will practice a [...]
Featured March 15, 2023 at 8:00 am - 8:30 am

Meditation to Clear your Mind : Slow-Hands Moving Meditation

Alexandra will introduce this session by speaking about the effects of meditation on [...]
Featured March 15, 2023 at 6:00 pm - 6:30 pm

Meditation to Clear your Mind : Slow-Hands Moving Meditation

Alexandra will introduce this session by speaking about the effects of meditation on [...]
Featured March 20, 2023 at 8:00 am - 8:30 am

Yoga for Releasing Stress

A slow-paced yoga practise designed to calm our nervous [...]
Featured March 20, 2023 at 6:00 pm - 6:30 pm

Yoga for Releasing Stress

A slow-paced yoga practise designed to calm our nervous [...]

Past Events › Wellness Classes