Wellness Classes

Name: Yoga for Releasing Stress
Start: 2023-03-20T18:00:00+00:00
End: 2023-03-20T18:30:00+00:00

March 2023
Yin Yoga for Digestion and Gut’s Health

Featured March 13, 2023 at 6:00 pm - 6:30 pm

In a 30-minute Yin Yoga class, we will practice a [...]
Meditation to Clear your Mind : Slow-Hands Moving Meditation

Featured March 15, 2023 at 8:00 am - 8:30 am

Alexandra will introduce this session by speaking about the effects of meditation on [...]
Meditation to Clear your Mind : Slow-Hands Moving Meditation

Featured March 15, 2023 at 6:00 pm - 6:30 pm

Alexandra will introduce this session by speaking about the effects of meditation on [...]
Yoga for Releasing Stress

Featured March 20, 2023 at 8:00 am - 8:30 am

A slow-paced yoga practise designed to calm our nervous [...]
Yoga for Releasing Stress

Featured March 20, 2023 at 6:00 pm - 6:30 pm

A slow-paced yoga practise designed to calm our nervous [...]

Past Events › Wellness Classes