5 events found.
Energy
Events
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Workshop | 6 Journaling Prompts for Gratitude and Growth
FeaturedIn this 60-min workshop we discover the power of journaling [...]
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Yin Yoga for Digestion & Gut’s Health
FeaturedIn a 30-minute Yin Yoga class, we will practice a [...]
Free -
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Mindfulness Meditation to Manage Stress
This is a 20-minute meditation practice combined with a 10-minute [...]
Free -
Mindfulness Meditation to Manage Stress
This is a 20-minute meditation practice combined with a 10-minute [...]
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Webinar | Digital Wellbeing: How to Combat Zoom Fatigue and Do Digital Detox to Boost your Productivity
FeaturedInternational Stress Awareness Day on the first Wednesday in November [...]