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Cleansing juices can have great benefits on our overall health, as they are full of vitamins, minerals, and beneficial compounds. During a 60 min workshop, our nutritionist from Urban Yoga Lab will show you how to prepare detox juices with the whole family.

In this session you will learn:

  • 5 easy detox juice recipes 
  • The group of vitamins we need to take on a regular basis and which categories of fruits and vegetables it’s good to consume when we want to do a detox
  • the perfect mix and match of vegetables and fruits to feel energised

What you Need to Know Before you Join:

  • You are welcome to participate with your cameras on/off
  • You don’t need to be experienced to join any of our yoga or anti-stress stretching classes (the instructor provides a series of modifications for every posture)
  • You can join more than once during the same day
  • You can join with a family member or a friend
  • You don’t need any special equipment to join (instead of a mat you can use a long towel)
  • To join the class just click on the relevant hyperlink on the time you are interested to participate on the agenda above
  • You don’t need to download the Zoom application to join the room – just click on the link
  • If you have any issues finding the Zoom links, feel free to email us here and we will share them with you