• Urban Yoga Lab’s Founder at Well-Tech World Summit, March 20 2023

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  • ‘The Future of Work is Employee Wellbeing’ on Friday 27 January, 5.30 pm – 7.30 pm

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  • Step into your Courage Meditation

    During this 30min class, we will practice meditation as a […]

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  • Guided Meditation for Loneliness & Isolation

    During this 30min class we will practice meditation as a […]

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  • Guided Meditation | Discovering the Boundless Space of Compassion

    This is a 20-minute meditation practice combined with a 10-minute […]

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  • Breathing Techniques to Build your Resiliency to Stress

    Increase your ability to identify and manage stress proactively, persevere […]

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  • Guided Meditation | Special Focus: Discovering the Boundless Space of Compassion

    This is a 20-minute meditation practice combined with a 10-minute […]

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  • 6th October 2022- Urban Yoga Lab’s Live Interview With The Entrepreneur & Oxyzn’s Wellbeing Coach Andy Hix

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  • 18th of October- What Employers Need to Know About Gen Z

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  • New Member Joining Urban Yoga Lab’s Team!

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