5 events found.
Wellness Classes
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Mindful Yoga for Better Sleep
Yin Yoga is a practice based on the principles of [...]
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Mindfulness Meditation to Manage Stress
This is a 20-minute meditation practice combined with a 10-minute [...]
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Yin Yoga for Digestion & Gut’s Health
In a 45-minute Yin Yoga class, we will practice a [...]
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