5 events found.
Wellness Classes
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Mindfulness Meditation to Manage Stress
This is a 20-minute meditation practice combined with a 10-minute [...]
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Hatha Yoga for Increasing Flexibility | Special Focus: Hips, pelvis, lower abdomen
In a 45-minute Hatha Yoga class, we will practice a [...]
Free -
Hatha Yoga for Increasing Flexibility | Special Focus: Hips, pelvis, lower abdomen
In a 45-minute Hatha Yoga class, we will practice a [...]
Free -
Guided Meditation | Discovering the Boundless Space of Compassion
This is a 20-minute meditation practice combined with a 10-minute [...]
Free -
Guided Meditation | Discovering the Boundless Space of Compassion
This is a 20-minute meditation practice combined with a 10-minute [...]
Free