5 events found.
Wellness Classes
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Meditation – Gratitude to our mother Earth
Sometimes we get so caught up in the nitty-gritty that [...]
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Meditation – Gratitude to our mother Earth
Sometimes we get so caught up in the nitty-gritty that [...]
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Hatha Yoga for Increasing Flexibility
In a 45-minute Hatha Yoga class, we will practice a [...]
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Hatha Yoga for Increasing Flexibility
In a 45-minute Hatha Yoga class, we will practice a [...]
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Mindfulness Meditation to Manage Stress
This is a 20-minute meditation practice combined with a 10-minute [...]