5 events found.
Wellness Classes
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Desk Yoga
Do you experience sore lower back, stiff neck, and tight [...]
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Mindfulness Meditation to Manage Stress
This is a 20-minute meditation practice combined with a 10-minute [...]
Free -
Mindfulness Meditation to Manage Stress
This is a 20-minute meditation practice combined with a 10-minute [...]
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Restorative Yin Yoga | Relaxing our Nervous System
The absolute gentle class that will allow you to practice [...]
Free