Wellness Classes

Name: Meditation to Clear your Mind | Slow-Hands Moving Meditation
Start: 2022-12-07T18:00:00+00:00
End: 2022-12-07T18:30:00+00:00

November 2022
Step into your Courage Meditation

Featured November 30, 2022 at 8:00 am - 8:30 am

During this 30min class, we will practice meditation as a [...]

Free
December 2022
Yoga for Releasing Stress

December 5, 2022 at 8:00 am - 8:30 am

A slow-paced yoga practise designed to calm our nervous system [...]

Free
Yoga for Releasing Stress

December 5, 2022 at 6:00 pm - 6:30 pm

A slow-paced yoga practise designed to calm our nervous system [...]
Meditation to Clear your Mind | Slow-Hands Moving Meditation

December 7, 2022 at 8:00 am - 8:30 am

Alexandra will introduce this session by speaking about the effects of meditation on [...]

Free
Meditation to Clear your Mind | Slow-Hands Moving Meditation

December 7, 2022 at 6:00 pm - 6:30 pm

Alexandra will introduce this session by speaking about the effects of meditation on [...]

Past Events › Wellness Classes