5 events found.
Focus
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Mindfulness Meditation to Manage Stress
This is a 20-minute meditation practice combined with a 10-minute [...]
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Restorative Yin Yoga | Relaxing our Nervous System
The absolute gentle class that will allow you to practice [...]
Free -
Restorative Yin Yoga | Relaxing our Nervous System
The absolute gentle class that will allow you to practice [...]
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FeaturedAyurveda Day Workshop | How to support ourselves through seasonal change
Ayurveda is one of the oldest medical sciences in [...]
Free -
FeaturedWebinar: Helpline managers understand mental health issues early
An informative and educating workshop that aims to assist employees [...]