Relaxation

Name: Hatha Yoga
Start: 2022-08-01T08:00:00+00:00
End: 2022-08-01T08:30:00+00:00

July 2022
Mindfulness Meditation to Manage Stress

July 6, 2022 at 8:00 am - 8:30 am

This is a 20-minute meditation practice combined with a 10-minute [...]

Free
Mindfulness Meditation to Manage Stress

July 6, 2022 at 6:00 pm - 6:30 pm

This is a 20-minute meditation practice combined with a 10-minute [...]

Free
HIIT Session

Featured July 11, 2022 at 8:00 am - 8:30 am

HIIT, or high-intensity interval training, is a technique in which [...]

Free
HIIT Session

Featured July 11, 2022 at 6:00 pm - 6:30 pm

HIIT, or high-intensity interval training, is a technique in which [...]

Free
August 2022
Hatha Yoga

Featured August 1, 2022 at 8:00 am - 8:30 am

In a 30-minute Hatha Yoga class, we will practice a [...]