Alexandra will introduce this session by speaking about the effects of meditation on […]
Alexandra will introduce this session by speaking about the effects of meditation on […]
As December arrives, plans for celebration are already underway. The […]
Kindness towards others starts first with showing kindness towards ourselves. […]
Our brain is arguably the part of our body that […]
Finding balance in our busy lives is essential to well-being. […]
Dr in Positive Psychology, Maria Fotiadou, will share strategies to […]
A series of five (live, online and interactive) workshops that […]