5 events found.
Wellness Classes
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FeaturedGuided Meditation | Discovering the Boundless Space of Compassion
This is a 20-minute meditation practice combined with a 10-minute [...]
Free -
Happy Hour | Stretching to Improve your Posture in 5 steps
Poor posture at work is a major cause of stiffness, [...]
Free -
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FeaturedGuided Meditation for Loneliness & Isolation
During this 30min class we will practice meditation as a [...]
Free -
FeaturedYin Yoga for Digestion & Gut’s Health
In a 30-minute Yin Yoga class, we will practice a [...]
Free