5 events found.
Events
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Restorative Yin Yoga | Relaxing our Nervous System
The absolute gentle class that will allow you to practice [...]
Free -
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Anti-stress Stretching | Lower Back Stretches
FeaturedDuring this session, we will practice seven stretches that can [...]
Free -
Guided Meditation | Special Focus: Discovering the Boundless Space of Compassion
FeaturedThis is a 20-minute meditation practice combined with a 10-minute [...]
Free -
Laughter Yoga Exercises
FeaturedHave you ever practiced prolonged voluntary laughter? Join us in [...]
Free