Name: Home Spa
Start: 2022-11-04T18:00:00+00:00
End: 2022-11-04T19:00:00+00:00

November 2022
National Stress Awareness Day

November 2, 2022
Visualization Meditation | Target: Self-love and Compassion

November 2, 2022 at 8:00 am - 8:30 am

Mentalisation/visualisation unlike meditation is not to stop your thoughts, in [...]

Free
Webinar | Mindfulness for sleep

Featured November 2, 2022 at 8:00 am - 9:00 am

Mindfulness can help us sleep better and reduce symptoms of [...]

Free
Visualization Meditation | Target: Self-love and Compassion

November 2, 2022 at 6:00 pm - 6:30 pm

Mentalisation/visualisation unlike meditation is not to stop your thoughts, in [...]
Home Spa

Featured November 4, 2022 at 6:00 pm - 7:00 pm

We all run a busy life and need some [...]

Free

Past Events