Dr in Positive Psychology, Maria Fotiadou, will share strategies to cope with the new normalities of everyday life, the importance of a positive mindset, and how to address new challenges. Using a combination of top elite athlete strategies and best approaches in psychology, this webinar will provide you with the knowledge, techniques, and strategies to help you overcome change and adversity; enabling you to get the most of whatever your circumstances. 

In this 60-minute workshop, delegates can expect to

• Understand the process of setting goals and following a stepwise process to achieve it
• Teach ourselves how to be productive: Sticking to the goal and not diverting
• Learn how to fail and reset our goals without losing our motive

Photo by Andrea