Focus

Name: Mindful supper club with Urban Yoga Lab’s nutritionist
Start: 2022-10-17T13:00:00+00:00
End: 2022-10-17T14:00:00+00:00

September 2022
Meditation to Clear your Mind | Slow-Hands Moving Meditation

September 21, 2022 at 6:00 pm - 6:30 pm

Alexandra will introduce this session by speaking about the effects of meditation on [...]
October 2022
How to Build Healthy Habits

Featured October 3, 2022 at 8:00 am - 9:00 pm

The Stoptober quit smoking challenge has inspired more than one [...]

Free
Workshop | Elemental Aromatherapy

Featured October 11, 2022 at 1:00 pm - 2:00 pm

Introducing a seasonal exploration of ancient rituals & self-care practices [...]

Free
Learn Neuroscience: How your brain works in 60-minutes

Featured October 13, 2022 at 6:00 pm - 7:00 pm

Our brain is arguably the part of our body that [...]

Free
Mindful supper club with Urban Yoga Lab’s nutritionist

Featured October 17, 2022 at 1:00 pm - 2:00 pm

Enjoy a motivating lunch from home that will connect you [...]

Free