5 events found.
Focus
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Meditation to Clear your Mind | Slow-Hands Moving Meditation
Alexandra will introduce this session by speaking about the effects of meditation on [...]
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FeaturedHow to Build Healthy Habits
The Stoptober quit smoking challenge has inspired more than one [...]
Free -
FeaturedWorkshop | Elemental Aromatherapy
Introducing a seasonal exploration of ancient rituals & self-care practices [...]
Free -
FeaturedLearn Neuroscience: How your brain works in 60-minutes
Our brain is arguably the part of our body that [...]
Free -
FeaturedMindful supper club with Urban Yoga Lab’s nutritionist
Enjoy a motivating lunch from home that will connect you [...]
Free