5 events found.
Webinars & Workshops
Zen Warrior Series | Workshop : Walking & Moving Meditation to Relax
Meditation is one of the greatest stress management techniques [...]
Free
Featured
Learn Neuroscience: How your brain works in 60-minutes
Our brain is arguably the part of our body that [...]
Free
Featured
Mindful supper club with Urban Yoga Lab’s nutritionist
Enjoy a motivating lunch from home that will connect you [...]
Free
Featured
Zen Warrior Series | Webinar : Create a Perfect Morning Routine – 5 Ways to Boost your Energy
A strong morning routine is a set of actions [...]
Free
Featured
Webinar | Mindfulness for sleep
Mindfulness can help us sleep better and reduce symptoms of [...]
Free