5 events found.
Webinars & Workshops
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Zen Warrior Series | Workshop : Walking & Moving Meditation to Relax
Meditation is one of the greatest stress management techniques [...]
Free -
FeaturedLearn Neuroscience: How your brain works in 60-minutes
Our brain is arguably the part of our body that [...]
Free -
FeaturedMindful supper club with Urban Yoga Lab’s nutritionist
Enjoy a motivating lunch from home that will connect you [...]
Free -
FeaturedZen Warrior Series | Webinar : Create a Perfect Morning Routine – 5 Ways to Boost your Energy
A strong morning routine is a set of actions [...]
Free -
FeaturedWebinar | Mindfulness for sleep
Mindfulness can help us sleep better and reduce symptoms of [...]
Free